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    harahealth wrote a new post, InnerKi Fitness 4 months, 2 weeks ago

    FULL BODY, FULL FUNCTION.
    Gone are the days of muscular specialization. Fitness looks and feels different.
    InnerKi Fitness engages your body in a holistic, no-to-low impact movement series designed to strengthen […]

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    harahealth wrote a new post, Martial Arts 6 months ago

    Martial Arts
    Anyone can copy a move, but you can only use it and teach it if you truly understand it. An imitator may be able to mimic a Savate kick, but, they cannot apply it out of Serrada. They may be able to […]

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    harahealth wrote a new post, Pre- and Post Surgery Rehab 6 months ago

    Be Injury-free.
    Our unique combination of holistic wellness modalities has been hand selected to assist in injury prevention, rehabilitation, and post-surgery recovery. In most cases, we are able to turn back the […]

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    harahealth wrote a new post, Pro and Olympic Athletes 6 months ago

    Athletes
    HaraHealth is dedicated to helping you maximize your athletic potential through healthy, injury-free modalities that will improve and optimize your performance, reduce recovery time, and greatly extend […]

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    harahealth wrote a new post, Meridian Stetching 6 months ago

    Meridian Stretching
    A revolution is truly occurring in the physical fitness and health arenas; Flexibility Training – the missing link in both exercise science and alternative medicine – is the reason. Resistance […]

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    harahealth wrote a new post, Services 6 months ago

    HaraHealth is happy to provide a complete range of modalities, in a variety of formats, designed to work in concert to help you achieve your fitness goals.

    Meridian Stretching
    Pilates
    Inner Ki […]

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    harahealth wrote a new post, Our Clients 6 months ago

    “With RFST, Cat helped me regain vitality from depleted adrenals and heal past overuse injuries. I recommend his work to everyone, including high profile athletes of all sports!”
    Catherine Garceaux
    2004 Olympic […]

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    harahealth wrote a new post, About Us 6 months ago

    HaraHealth was created with one goal:

    To help you achieve and maintain a healthy, flexible, fully functional body!

    Founded by Cat Fitzgerald, a long-time and much sought-after veteran of the Health and […]

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    harahealth wrote a new post, Contact Us 6 months ago

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