• Martial Arts

    Martial Arts

  • Be injury-free

    Pre- and Post Surgery Rehab

  • Pro and Olympic Athletes

    Pro and Olympic Athletes

  • Inner Ki Fitness

    InnerKi Fitness

  • Meridian Stretching

    Meridian Stetching

  • Feel Better

    Services

  • Learn. Adapt. Evolve. Thrive.

    Our Clients

  • Learn. Adapt. Evolve. Thrive.

    About Us

About Us

HaraHealth was created with one goal: To help you achieve and maintain a healthy, flexible, fully functional body! Founded by Cat Fitzgerald, a long-time and much sought-after veteran of the Health and Wellness industry, HaraHealth offers clients the very best talent in a wide range of holistic modalities, including Meridian Stretching (Resistance Flexibility and Strength Training), Pilates, Plyometrics, Martial Arts, acupuncture, Massage, and much more. Our clients range from Professional and Olympic Athletes to Weekend Warriors, Amateur Athletes, Pre- and ...

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Martial Arts

Martial Arts

Martial Arts Anyone can copy a move, but you can only use it and teach it if you truly understand it. An imitator may be able to mimic a Savate kick, but, they cannot apply it out of Serrada. They may be able to copy a Kino Mutai technique, but cannot use it during a JiuJitsu hold. If you lack the understanding, the depth rather than the breadth of technique, then you can imitate a move, but never duplicate it. ...

Be injury-free

Pre- and Post Surgery Rehab

Be Injury-free. Our unique combination of holistic wellness modalities has been hand selected to assist in injury prevention, rehabilitation, and post-surgery recovery. In most cases, we are able to turn back the hands of time, undoing years of abuse, damage, and improper training techniques, providing our clients with a non-invasive alternative to their healing process. In those cases in which surgery is inevitable, we are often able to rehabilitate the body to a better working condition than that experienced prior ...

Pro and Olympic Athletes

Pro and Olympic Athletes

Athletes HaraHealth is dedicated to helping you maximize your athletic potential through healthy, injury-free modalities that will improve and optimize your performance, reduce recovery time, and greatly extend your athletic lifespan. By combining a variety of training and recovery options into a personalized regimen, we are able to provide a holistic approach to your training needs that is uniquely able to attain, and often surpass, your expectations and goals.